You can’t completely get rid of your negative emotions, as they are part of us. But you can learn to get along with them… as we — Original illustration and article on Patreon (Cantonese/English) 粵英原文在Patreon請支持圖文創作 https://www.patreon.com/posts/65552523 We have to face our positive and negative emotions since birth, and we have to learn how to control them as we grow up. As for now, I don’t think you can fully control them, so we have to learn to live with them, or at least soften them a little.